{"id":4905,"date":"2024-11-26T14:23:16","date_gmt":"2024-11-26T12:23:16","guid":{"rendered":"https:\/\/www.ravitsemusklinikka.fi\/ravitsemusklinikka\/"},"modified":"2026-04-08T23:37:40","modified_gmt":"2026-04-08T20:37:40","slug":"ravitsemusklinikka","status":"publish","type":"page","link":"https:\/\/www.ravitsemusklinikka.fi\/en\/ravitsemusklinikka\/","title":{"rendered":"Ravitsemusklinikka"},"content":{"rendered":"\r\n\r\n<section class=\"hero site-banner banner-bg-image section-default left alignfull image\">\r\n\r\n    <div class=\"site-banner-bg section-bg-image ob-position\" style=\"object-position: 50% 60%\" >\r\n\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-scaled.jpg\" class=\"attachment-1536\u00d71536 size-1536\u00d71536\" alt=\"\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-scaled.jpg 2560w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-300x200.jpg 300w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-1024x683.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-768x512.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-1536x1024.jpg 1536w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2311218547-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\r\n        \r\n            <div class=\"site-banner-content container\">\r\n                <div class=\"row w-100\">\r\n                    <div class=\"col-md-12\">\r\n\r\n                        <h1 class=\"hero-title\">Vitality. Health. Wellbeing. From Diet.<\/h1><div class=\"inner-content\">\r\n                            <div class=\"acf-innerblocks-container\"><\/div>\r\n                        <\/div>                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        <\/div><\/section>\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull rajaaja has-light-gray-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><\/h2>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-style-default is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left\">Join the thousands of satisfied clients and discover a sustainable way to eat healthy for life.<\/p>\n\n\n\n<p>Ravitsemusklinikka offers consultations, workshops and online coaching by Finland\u2019s top dietitians.&nbsp;<\/p>\n\n\n\n<p>Founded in 2016, Ravitsemusklinikka is a unique Finnish company focusing on optimal nutrition and providing nutrition consultations and coaching both remotely and in central Helsinki. Ravitsemusklinikka was established by registered dietitian Henna Rannikko, who holds MSc in Health Sciences and Law, to offer high-quality, effective, and evidence-based nutrition coaching to optimize health and well-being. At Ravitsemusklinikka, clients are supported through a personalized coaching approach and regular follow-up sessions tailored to their goals.<\/p>\n\n\n\n<p>100% of clients would recommend Ravitsemusklinikka to their friends.<\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"image-and-text wp-block esittely has-media-on-the-left\">\r\n<div class=\"row\">\r\n    <div class=\"col-12 col-md-5 image-col\">\r\n\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-683x1024.jpg 683w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-200x300.jpg 200w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-768x1152.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-1024x1536.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-1365x2048.jpg 1365w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/11\/henna-profiilikuvat-1-web-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>    <\/div>\r\n\r\n    <div class=\"col-12 col-md-7 text-col\"><div class=\"acf-innerblocks-container\">\n\n<h4 class=\"wp-block-heading\">Henna is one of Finland\u2019s leading registered dietitians and the founder of Ravitsemusklinikka.<\/h4>\n\n\n\n<p>Her core expertise includes weight and eating management, healthy weight loss and functional gastrointestinal disorders, and special diets such as the FODMAP diet and plant-based nutrition.<\/p>\n\n\n\n<p>Henna has strong expertise in the nutritional management of elevated cholesterol, blood pressure, and blood sugar levels. As a person living with type 1 diabetes herself, she personally experiences the powerful impact of good nutrition on energy levels and wellbeing every day.<\/p>\n\n\n\n<p>Henna is the co-author of the popular book <em>\u201cToimistoty\u00f6l\u00e4isen ruokap\u00e4iv\u00e4\u201d<\/em>, written with registered dietitian Reijo Laatikainen, which focuses on sustaining good energy level through nutrition in office work. Henna regularly gives nutrition-related interviews to Helsingin Sanomat and to Yle.<\/p>\n\n\n\n<p>Henna also serves as a nutrition expert for HINTSA and UTHA, where she has coached dozens of top executives, artists, and professional athletes to reach peak performance through optimal nutrition.<\/p>\n\n\n\n<p>Henna is a dietitian and has a Master&#8217;s degree in Health Sciences. Henna also holds a Master of Laws degree.<\/p>\n\n\n\n<p><em>You are warmly welcome to my clinic!<\/em><\/p>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ravitsemusklinikka.fi\/en\/booking\/\">Book an appointment with Henna<\/a><\/div>\n\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\n\n\n<div class=\"wp-block-columns has-light-gray-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Nutrition Therapy, Coaching, and Personalized Diet Plans at Ravitsemusklinikka<\/h3>\n\n\n\n<p>At Ravitsemusklinikka, you are in trusted hands. All of our dietitians hold a Master\u2019s degree in Health Sciences and are trusted professionals in nutrition science and dietetics. You can choose to book a single consultation or begin a multi-session coaching program designed to track your progress and support long-term change. Every coaching program includes a personalized meal plan tailored to your goals, individual needs, and preferences.<\/p>\n\n\n\n<p>Your meal plan is updated at each session based on your progress, and you\u2019ll always leave with fresh inspiration and practical tips for your daily nutrition.<\/p>\n\n\n\n<p>You can also start your journey toward better nutrition with our accessible online services, designed to support your well-being at your own pace.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/holvi.com\/shop\/ravitsemusklinikka\/\" target=\"_blank\" rel=\"noreferrer noopener\">Explore our online services<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-brown-background-color has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color wp-elements-1d9c1e5193e086879363aafb1f6df1a2\">Ravitsemusklinikka\u2019s Values and Customer Promise<\/h3>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-26c343da3c7e9ab56b237fa64c702fdd\">At Ravitsemusklinikka, our nutrition therapy is grounded in a client-centered approach, genuine care, and the latest evidence-based nutritional science.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-368fa774cc3321844c623e6b323df1b9\">Our vision is to make it possible for everyone to find a way of eating that supports long-term health and well-being.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-f2f18957931b371fe8ad4d9c1fa9defb\">Together with our dietitians, you will work toward sustainable changes in your diet, eating habits, and overall quality of life \u2014 changes that often take time and support to achieve. That\u2019s why we usually recommend follow-up appointments as part of your journey.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull nostot-taustakuvalla has-white-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Explore our most popular services at Ravitsemusklinikka<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-white-color has-alpha-channel-opacity has-white-background-color has-background\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-4765\" alt=\"\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-scaled.jpg 2560w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-300x200.jpg 300w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-1024x683.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-768x512.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-1536x1024.jpg 1536w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/vuosivalmennus-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Full Year coaching<br>1499 \u20ac<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ravitsemusklinikka.fi\/en\/booking\/\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">Start the Full Year Coaching with a dietitian to create and maintain sustainable lifestyle change.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1746\" class=\"wp-block-cover__image-background wp-image-4571\" alt=\"\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-scaled.jpg 2560w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-300x205.jpg 300w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-1024x698.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-768x524.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-1536x1048.jpg 1536w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1401914159-2048x1397.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Personalized Diet Analysis<br>99\u20ac<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/holvi.com\/shop\/ravitsemusklinikka\/\">Buy now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">With a comprehensive Diet Analysis from our dietitian, you\u2019ll finally know exactly what and how you\u2019re eating.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" class=\"wp-block-cover__image-background wp-image-4719\" alt=\"\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-scaled.jpg 2560w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-300x200.jpg 300w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-1024x683.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-768x512.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-1536x1025.jpg 1536w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-1999110485-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Nutrition Partner<br>595 \u20ac<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ravitsemusklinikka.fi\/en\/booking\/\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">Choose Ravitsemusklinikka&#8217;s most popular coaching program, Nutrition Partner, to support your dietary goals.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-center\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"wp-block-cover__image-background wp-image-4572\" alt=\"\" src=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-scaled.jpg 2560w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-300x200.jpg 300w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-1024x683.jpg 1024w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-768x512.jpg 768w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-1536x1024.jpg 1536w, https:\/\/www.ravitsemusklinikka.fi\/wp-content\/uploads\/2024\/12\/shutterstock-2449891095-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Nutrition Package for&nbsp;Pregnancy and Postpartum Recovery<br>385 \u20ac<\/h4>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ravitsemusklinikka.fi\/en\/booking\/\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-background\">Now is the perfect time to focus on healthy and balanced eating for both you and your baby.<br><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Join the thousands of satisfied clients and discover a sustainable way to eat healthy for life. Ravitsemusklinikka offers consultations, workshops and online coaching by Finland\u2019s top dietitians.&nbsp; Founded in 2016, Ravitsemusklinikka is a unique Finnish company focusing on optimal nutrition and providing nutrition consultations and coaching both remotely and in central Helsinki. Ravitsemusklinikka was established [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4905","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/4905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/comments?post=4905"}],"version-history":[{"count":8,"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/4905\/revisions"}],"predecessor-version":[{"id":5045,"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/pages\/4905\/revisions\/5045"}],"wp:attachment":[{"href":"https:\/\/www.ravitsemusklinikka.fi\/en\/wp-json\/wp\/v2\/media?parent=4905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}