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Customer Experiences and Success Stories


Marika, Helsinki

 “Truly professional service. Henna doesn’t just help with diet but also with thoughts and emotions around eating. I highly recommend!”

Kirsi, Vantaa

 “I’m very satisfied with the help I received from Henna. Nutrition plays a big role, and I got tailored written instructions. Managing meal rhythm and food quality is now in my hands. Thank you!”

Anni, Helsinki

 “Warm recommendation for Henna! Working with her was smooth, and I received so many practical tips for improving my diet. Henna’s sincere will to help and her passion for nutrition are contagious!”

Nora, Uusimaa

 “Coaching at Ravitsemusklinikka helped me eat more diversely and change my whole mindset about food. I learned that healthy eating isn’t restrictive—it’s full of variety and flavor! I now understand more about nutrients, gut health, and building balanced meals. I highly recommend Henna’s coaching.”

Tuija, Helsinki

 “Professional and kind 🙂 Henna is genuinely interested in her clients and eager to help. Definitely recommend.”

Jenna, Fuengirola

“As a physically active vegetarian, I often wonder if I get enough protein. The diet analysis answered that question and gave me great ideas to improve my diet even further.”

Woman, Helsinki

 “Full Year Coaching is a fantastic way to receive long-term support. Life brings changes, and it’s great to have space to discuss how they affect eating. Setbacks aren’t feared—they’re met with a positive mindset.”

Woman, Helsinki

 “I got realistic guidance that’s easy to follow. The meals are simple to prepare and affordable, and the plan fits everyday life.”

Woman, Etelä-Suomi

 “Progressed in small but meaningful steps. I appreciated the practical tips: schedules, recipes, and products.”

Woman, Uusimaa:

“I had insights about my eating behavior and attitude that I wouldn’t have discovered on my own.”

Woman, Uusimaa:

 “The dietitian met me with compassion and a well-thought-out plan. She had clearly reviewed the materials I had sent in beforehand. I felt heard and encouraged.”

Tuuli, Helsinki

 “Henna is knowledgeable, warm, and approachable. It was a pleasure exploring balanced eating with her. I received so much help. I recommend her wholeheartedly!”

Tarja, Helsinki

 “Highly recommended! The best decision I’ve made this year to support my overall well-being.”

Stella Granström, Full Year Coaching:

“Six months into the Full Year Coaching, and together with Henna, we’ve completely transformed my life 😍

I’ve had major insights about my eating habits and received wonderful, expert support ❤️

I can’t recommend it enough!”

Ilkka Touronen, Standard Package:

“I was diagnosed with type 2 diabetes this summer. That’s why I turned to Ravitsemusklinikka, and within just over a month, my blood sugar levels were under control!

I received both written and verbal guidance. Eating habits impact overall wellbeing so much — I should have visited the Clinic decades ago.

I warmly recommend it.”

Sirkka Nummiranta, Single Consultation:

“With the guidance and advice from Ravitsemusklinikka, I have managed to lose about 10 kg. This motivates me to continue my life transformation. By following the diet, my cholesterol levels are normal, my blood pressure is normal, and I haven’t needed asthma medication. I am happy with the changes in my life. Thank you for the advice.”

Suvi Koikkalainen, Nutrition Partner:

“I sought help from Ravitsemusklinikka for weight loss and management as an athlete, as well as for better recovery. As a busy mother of a young child, I haven’t been able to focus enough on my own eating, and the idea of fixing it always felt like it required a lot of thought and planning. With Henna’s help, I realized that achieving a sustainable result can be done with simple and easily implementable basic guidelines. The most eye-opening change in my diet has been ensuring that my plate is full of as many different colors as possible at every meal. It’s funny how much this motivates me to add more vegetables to my plate, whether it’s adding cucumber to my breakfast toast or making a more elaborate side salad to accompany my meal.

The beauty of this guideline is its simplicity and flexibility: all color is a plus! This has helped me not only with weight management but also in my body’s recovery from athletic performances.”

Explore our most popular services at Ravitsemusklinikka


Full Year coaching
1499 €

Start the Full Year Coaching with a registered dietitian to create and maintain sustainable lifestyle change.

Personalized Diet Analysis
79€

With a comprehensive Diet Analysis from a registered dietitian, you’ll finally know exactly what and how you’re eating.

Nutrition Partner
585 €

Choose Ravitsemusklinikka’s most popular coaching program, Nutrition Partner, to support your dietary goals.

Nutrition Package for Pregnancy and Postpartum Recovery
365 €

Now is the perfect time to focus on healthy and balanced eating for both you and your baby.